You Are Not Alone

Resources for Strength, Hope, and Support

Read and Watch

Project Semicolon - Your Story Isn't Over

"A semicolon is used when an author could’ve chosen to end their sentence, but chose not to. The author is you and the sentence is your life."

It Gets Better

A collection of videos designed to remind those who may not feel it possible (in particular the LGBTQ community), that things will get better.

Postpartum Progress

Offering support and raising awareness for women with maternal mental illness.

Reach Out

The Trevor Project (LGBTQ Youth)

Available 24/7 with talk, text, and chat options.

National Suicide Prevention Lifeline (24/7)
1-800-273-TALK (8255)

Philadelphia Warmline
1-855-507-9276*

*Available Monday through Friday 4PM to 7PM. Staffed by Certified Peer Specialists who have similar experiences and offers a friendly, sincere, and non-judgemental "listening ear".

Al-Anon Family Groups

Support for Family and Friends of Someone Addicted